The Struthless Guide to Journaling
WELLNESS


- Jun 6
Part 1 of easy, go-to recipes: Hummus

- Apr 1
Editorial: Our climate is changing – so should we

- Mar 15
Editorial: To those who are still grieving

- Mar 9
Editorial: Candles create a calm and captivating scene

- Nov 15, 2021
Cooking – a caring, calming, and creative activity

- Nov 15, 2021
To-do lists, scented candles, and Yoga: Why winding down is important

- Oct 26, 2021
To-do-lists: A life hack to productivity

- Oct 4, 2021
The power of being alone

- Sep 29, 2021
Is thrifting really helping the environment?

- Sep 21, 2021
The power of creativity

- Aug 24, 2021
Part 3: Happiness is loving and being loved

- Aug 5, 2021
A lighter side of lockdown

- Aug 2, 2021
Part 2: Happiness is taking it as it comes

- Jun 17, 2021
Optimistic, orderly and organised.

- Jun 15, 2021
Say ‘aloe’ to my little friends.

- May 24, 2021
Part 1: Happiness is a million little things

- May 12, 2021
How Rupi Kaur climbed the mountain to success

- May 7, 2021
A student's guide to Bathurst

- Apr 20, 2021
Beyoncé and the Brain: Can music boost productivity?

- Apr 13, 2021
We are all tired and that’s okay

- Apr 11, 2021
Pasta: pretty, pleasing, and healthy?

- Mar 18, 2021
KitKat or Bar One? University or gap year?

- Mar 18, 2021
Our obsession with being happy

- Mar 15, 2021
How to detect and change toxic behaviour

- Mar 11, 2021
Stay away from the fads!

- Mar 4, 2021
Moving Mountains – An interview with Sehera Bisnath

- Feb 22, 2021
Vegetarian meals that’ll make you say ‘hold the bacon’

- Feb 14, 2021
Why humanity being virtually clueless about the ocean could be a good thing

- Jan 25, 2021
Chocolate: To eat or not to eat

- Jan 18, 2021
Let's get down to Earth

- Dec 22, 2020
Normalising the night owl

- Dec 17, 2020
HIIT – the good, the bad and the ugly

- Dec 15, 2020
Give a little, help a lot.

- Dec 8, 2020
A beginner’s guide to manifestation techniques

- Dec 4, 2020
Why sunflowers are the best bloomers

- Nov 25, 2020
The do's and dont's of each love language

- Nov 25, 2020
What a change of season means

- Nov 6, 2020
The “green” luxury bush lodges in South Africa

- Nov 6, 2020
No better option than adoption

- Nov 1, 2020
Zoo, the flu, vegetarianism and you

- Oct 16, 2020
Complementary and alternative medicine: Part 3

- Oct 14, 2020
Complementary and alternative medicine: Part 2

- Oct 12, 2020
Complementary and alternative medicine - Part 1

- Sep 29, 2020
Feed the can, man

- Sep 29, 2020
Editorial: My journey through quarantine madness

- Sep 29, 2020
Curls, coils, and kinks: Know your hair type

- Sep 11, 2020
The truth about fasting: Is it about religion or relief?

- Sep 11, 2020
You’re either a “tea pot” or a “coffee addict” – why?

- Sep 4, 2020
Editorial: Escapism in a time of crisis - When fiction is better than fact