Oct 16 Complementary and alternative medicine: Part 3 Supporting the soul by Carmen Visser This is the final part of the CAM series and will focus on energy-based practices. These complementa...
Oct 14 Complementary and alternative medicine: Part 2 Motivating the mind by Carmen Visser Continuing from the last article in this series (read it here), this article will expand on the kind...
Oct 12 Complementary and alternative medicine - Part 1 Boosting the body by Carmen Visser There are many conventional routes to follow in terms of healthcare, such as visiting a medical profes...
Sep 29 Feed the can, man by Tauri Kerr There is no denying that littering is one of my biggest pet peeves and I fail to understand how a large portion of the worl...
Sep 29 Editorial: My journey through quarantine madness by Casey Ludick In the beginning, quarantine seemed great for an introverted person such as myself. Limited interaction, long stretches o...
Sep 29 Curls, coils, and kinks: Know your hair type by Jade Rhode We all have a complicated relationship with our hair, right? We sometimes find ourselves in the “it’s not you, it’s me” pha...
Sep 11 The truth about fasting: Is it about religion or relief? by Langa Mohlala When I was younger, my understanding of fasting was that it was solely a religious practice whereby a person would forgo...
Sep 11 You’re either a “tea pot” or a “coffee addict” – why? by Carmen Visser While there are many different hot beverages to choose from, tea and coffee are the most popular two. You are either a t...
Sep 4 Editorial: Escapism in a time of crisis - When fiction is better than fact by Jacqueline Holloway There is no euphemistic way of saying that the COVID-19 pandemic has literally turned all of our lives upside down...
Sep 4 Editorial: My spiritual awakening by Paloma Giustizieri Video section editor, Paloma, shares her newfound appreciation for the careful balance between mind, body, and spir...
