by Tauri Kerr “Fill your paper with the breathings of your heart.” – William Wordsworth Journaling has become a part of my daily...

by Bukamuso Sebata “Knowing that someone loves you is to know that someone trusts you with their heart and that they see something...

by Carmen Visser Here we are in August 2021, still in the “three week” lockdown that began in March 2020. While the vaccine rollout has...

by Bukamuso Sebata Masego Madisha is one of the few friends I made when I moved to Makhanda last year. She has been an extraordinary...

by Carmen Visser The concept of being organised is a strange one. One may wonder what it actually means to be organised. According to...

by Tauri Kerr I’m a plant parent, what’s your superpower? I spent my lockdown experimenting with many different hobbies and, at some...

by Bukamuso Sebata I have a problem with the phrase: “The happiest day of my life”. It makes me itch like crazy. Personally, I think it...

by Carmen Visser Rupi Kaur is a 28-year-old poet that was born in Punjab, India. Her family immigrated to Canada before Kaur was four....

by Daniel Roodt Bathurst, or the centre of the universe as some locals affectionately refer to it, is a small town only a 35-minute drive...

by Alyssa Harrison In our society today, there is a huge emphasis on productivity. By doing a quick search on YouTube or Google, you can...

by Tauri Kerr Recently we celebrated our one year ‘Corona-nniversary’ and it is safe to say that many people are fairly over the pandemic...

by Carmen Visser Pasta: quick and easy to make at home, scrumptious to eat at a fancy restaurant. Pasta has been around for centuries and...

by Nwabisa Moyo “Do you want a KitKat or a Bar One, Ntombi?”, her mother asks. “Uhmm, I don’t know. A Bar One I guess, it’s all the...

by Carmen Visser Happiness – “the state of feeling of showing pleasure about / with something” or “the state of being satisfied that...

by Langa Mohlala A person whose behaviour adds negativity to one's life is toxic. Toxic people deal with difficulties in their lives in...

by Casey Ludick Body Positivity and Acceptance is a revolutionary movement that shook the fashion industry to its core. With social media...

by Aarifah Loonat In 2017, Sehera Bisnath from Benoni, Gauteng, turned 16. A milestone in the life of a growing woman, one usually marked...

by Naomi Grewan Up until recently, most vegetarian meals I’ve made have been more suited to colder, winter weather. But with summer here...

by Carmen Visser Over 70% of the earth’s surface is covered by a saltwater ocean. This ocean is divided into geographical regions, namely...

by Carmen Visser “Life is like a box of chocolates. You never know what you’re gonna get,” Forrest Gump. Chocolate: a tasty and tempting...

by Tauri Kerr “Get yourself grounded and you can navigate even the stormiest roads in peace.” – Steve Goodier. During these tumultuous...

by Jessica Spyker The doors slide open and the zombie shuffles through into the too-bright light of Spar. He heads instinctively to the...

by Tauri Kerr “Train insane or remain the same” is the mindset of many athletes but is this actually a viable motto? Lockdown has been a...

by Tauri Kerr Making the world a better place may be easier than it seems. Organ donation is something that is not spoken about enough,...

by Langa Mohlala Spiritually speaking, manifestation entails using words, thoughts, beliefs and feelings to attract what you want in your...

by Carmen Visser “Sunflowers end up facing the sun, but they go through a lot of dirt to find their way there.” – J.R. Rim According to...

by Langa Mohlala In simple terms, a love language is defined as the way in which a person gives and receives love. The five love...

by Carmen Visser Spring officially started on 1 September – although the recent winds, rain and snow might not convince you. Nonetheless,...

by Carmen Visser South Africa is known for its exquisite tourist attractions, especially its large number of luxury bush lodges. Many of...

by Tauri Kerr All you need is love… and a pet. Studies show that having a pet is actually beneficial to your wellbeing. It is easy to see...

by Savannah Ingham In 2020, we are desperately working towards developing a treatment for the coronavirus. It is important for us to look...

Supporting the soul by Carmen Visser This is the final part of the CAM series and will focus on energy-based practices. These...

Motivating the mind by Carmen Visser Continuing from the last article in this series (read it here), this article will expand on the...

Boosting the body by Carmen Visser There are many conventional routes to follow in terms of healthcare, such as visiting a medical...

by Tauri Kerr There is no denying that littering is one of my biggest pet peeves and I fail to understand how a large portion of the...

by Casey Ludick In the beginning, quarantine seemed great for an introverted person such as myself. Limited interaction, long stretches...

by Jade Rhode We all have a complicated relationship with our hair, right? We sometimes find ourselves in the “it’s not you, it’s me”...

by Langa Mohlala When I was younger, my understanding of fasting was that it was solely a religious practice whereby a person would forgo...

by Carmen Visser While there are many different hot beverages to choose from, tea and coffee are the most popular two. You are either a...

by Jacqueline Holloway There is no euphemistic way of saying that the COVID-19 pandemic has literally turned all of our lives upside down...

by Paloma Giustizieri Video section editor, Paloma, shares her newfound appreciation for the careful balance between mind, body, and...

by Carmen Visser “All men should be feminists. If men care about women’s rights, the world will be a better place. We are better off when...

by Naomi Grewan A look into the pressure placed on women to remove their body hair. Lockdown has been over four months long now. For me...

by Tauri Kerr Anyone can be environmentally friendly if they set their mind to it! I have always been under the impression that living an...

by Carmen Visser There is no doubt that online learning is challenging. We no longer have the constantly fast Wi-Fi, quiet libraries or...

Part One: Overthinking, overworking, repeated late nights and for what? by Elejha-Ze Gengan My eyes becoming heavier, I close them for a...

by Carmen Visser “Be the moon and inspire people even when you’re far from full.” – K Tolnoe I spend many evenings staring into the night...

by Carmen Visser According to Oxford Learners Dictionary, fear is “the bad feeling that you have when you are in danger or when a...

by Tauri Kerr Emojis – a blessing or a curse? Welcome to the year of 2020; where sending the wrong emoji could end a relationship or...

by Julia Kinghan How are we fighting Coronavirus? While the world goes into lockdown a lot of us might be wondering when things will go...