Dec 17, 2020HIIT – the good, the bad and the uglyby Tauri Kerr “Train insane or remain the same” is the mindset of many athletes but is this actually a viable motto? Lockdown has been a...
Dec 15, 2020Give a little, help a lot. by Tauri Kerr Making the world a better place may be easier than it seems. Organ donation is something that is not spoken about enough,...
Dec 8, 2020A beginner’s guide to manifestation techniquesby Langa Mohlala Spiritually speaking, manifestation entails using words, thoughts, beliefs and feelings to attract what you want in your...
Dec 4, 2020Why sunflowers are the best bloomersby Carmen Visser “Sunflowers end up facing the sun, but they go through a lot of dirt to find their way there.” – J.R. Rim According to...